Is there a way to be free from food issues? David Hoffmeister teaches that through working with A Course in Miracles, he gave over all things he thought he knew to Spirit. He was told by Jesus, “eat whatever is served,” and through many experiences, he was loosened from all past conditioning about food. With all the past conditioning in the mind around food, nutrition, health, and body image, decision-making in this area can seem quite difficult and fraught with guilt. Underneath the simple thought of eating a Twinkie, for example, can be layers upon layers of egoic belief about what eating or not eating the Twinkie will “mean about me.” Three powerful lessons in A Course in Miracles that can help loosen the mind from guilt and fear in this context are: “I can be hurt by nothing but my thoughts,” W-281 “I am sustained by the Love of God,” W-50 and “I am under no laws but God’s.” W-76 As we withdraw our belief from ego-made laws such as “laws of nutrition,” we are more able to hear the specific, intuitive Guidance that will be TRULY nourishing and helpful in each moment.
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