We think that if we expose our feelings, especially the guilty, unruly, jealous ones, that they will come back to haunt us. But the truth is, this is the beginning of true healing. And at some point, one realizes that it is the only way.
What thoughts are you afraid to share? What emotions do you keep in? There is value in exposing and sharing your thoughts. It feels terrifying at first! Speaking honestly about your feelings can be very frightening.
Eventually, we wonder how we could ever think that withholding or hiding these feelings could ever serve? It is the most difficult at the beginning, but rather than take stands for, or against, ideas of right and wrong, be honest instead. The way will become very clear. We will open to new ways of being and seeing while the old way begins to be seen as literally insane. A Course In Miracles
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